The world is full of technology overload and toxic people. The girls are explaining why they are stepping away from social media more and more &amp; why you should too!&nbsp;Health is more than food &amp; exercise guys.&nbsp;R+V.x<a href="https://rowenasmart.com.au/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.