This one is a reeeeeal rambler lol In todays episode the girls really got their ramble on talking about pros/cons of being an I can do it all person but also how creating a better work/life balance is important for your health because mindset is everything! <a href="https://rowenasmart.com.au/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Memories over Macros

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.