Thinking of Competing but don't know where to go?This episode is either going to confuse you more or help you decided.Either way you're always welcome to ask Ro. <a href="https://rowenasmart.com.au/coaching/comp-prep/" rel="noopener noreferrer" target="_blank">https://rowenasmart.com.au/coaching/comp-prep/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sneaky PEDs

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.