Injured? Does that mean you should or shouldn’t train?Also why are we getting injured? How can we prevent it.&nbsp;<a href="https://www.rowenasmart.com.au/importance-of-mobility/" rel="noopener noreferrer" target="_blank">https://www.rowenasmart.com.au/importance-of-mobility/</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep11: Is Tracking Obsessive

Join online health &amp; fitness coaches Rowena Smart &amp; Victoria Bowen as we answer all your health &amp; fitness questions to debunk the BS that the industry is filled with.  Hosted on Acast. See acast.com/privacy for more information.