Louise from Little Troopers talks to Ceri about growing up as a child in the forces to becoming a military wife.

Chris Leahy, a senior social work practitioner from British Forces Cyprus, talks about how to prepare your children for an overseas posting.We celebrate a Little Victory with Delilah who copes brilliantly while her dad is deployed on his submarine.And there’s more from WO1 Glenn Haughton OBE, who talks about negative social media and how it’s affected his mental health.Team Talk is presented by Charlie Fife and Jill Misson and is a TBI Media production for BFBS.