Coach Marilyn had a big upset when 70.3 Mont Tremblant was cancelled while she waited on the beach for the race to start. Air quality issues were to blame and it was probably the correct call to cancel the race but it still sucks. Listen along as we discuss her experience, how to overcome obstacles and then discuss how to deal with training in less than great air quality situations. We also spend some time discussing how to get the most from your open water swim sessions. 
 
Team Next Level - <a href="http://www.goteamnltri.com">http://www.goteamnltri.com</a>
Insta- <a href="https://www.instagram.com/team_next_level_tri/">https://www.instagram.com/team_next_level_tri/</a> 
Quad Pod - <a href="https://www.instagram.com/next_level_quad_pod/">https://www.instagram.com/next_level_quad_pod/</a>
YouTube: <a href="https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg">https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg</a>
PowerBar: <a href="https://sport.powerbar.com/">https://sport.powerbar.com/</a>

Making the most of training in the heat

The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.