Today the coaches take a different approach to discussing training. We work on a little mental exercise to help you figure out ways to stop getting bogged down in data. From trying to unplug and focus on your inner feelings to how to get into a flow state. Is your data holding you back from reaching your true potential? We go through all these things and more. Listen along and leave a comment on your favorite ways to unplug. And a special segment at the end for those of you who want to laugh. Let us know how you enjoy your Oysters :)
 
Team Next Level - <a href="http://www.goteamnltri.com">http://www.goteamnltri.com</a>
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YouTube: <a href="https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg">https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg</a> PowerBar: <a href="https://sport.powerbar.com/">https://sport.powerbar.com/</a>

Maintaining the Integrity of your Workouts

The coaches of Team Next Level gather to discuss all the things to help the multi sport athlete improve in all aspects of their fitness. From training and Race planning to nutrition and gaining that mental edge. Oh yeah, we try and keep it fun and light hearted as well.