Stef talks to Kelly about Flow yoga, the benefits of yoga and how it can provide a space to process things as well as contribute to our wellbeing. Kelly will be leading this weeks yoga session on Wednesday at 7pm. Book tour place via our linktree link available on Joyful Education insta, LinkedIn or twitter. Find Kelly at https://www.yorkshireyogi.com or on insta or Facebook 😊 as Yorkshire Yogi