There are so many educators right now who are feeling overwhelmed and stressed out. The expectations and burden that is placed on teachers is a lot. This episode dives into teachings of Justin Sua who is the mental conditioning coach for the Tampa Bay Rays. I will share two strategies that he uses with his players to help their stress levels.

If you would like more phenomenal teachings from Justin Sua check out his podcast: 
Increase Your Impact


You have a story to tell and if you would like to explore how to make that happen connect with Dr. Darrin Peppard at the Road to Awesome.

https://roadtoawesome.net