The episode dives into the power of being present and the power that it can have in creating a positive day. We discuss three ways that we can work on being in the moment inside our classroom based off of Elaina Aguilar's book Onward: Cultivating Emotional Resilience in Educators. Mrs. Aguilar talks about three things that we can do to help stay present. She says being mindful, finding joy, and sharing laughter as ways that we can create a great day for ourselves. This episodes dives into these.