Paulette Neo Kaise is a fitness enthusiast with a BA in Media Studies and Industrial Psychology. Paulette found her love for fitness while she was studying and has now made it her career after she pursued a Personal Training Diploma. Paulette also has a burning passion to give back to her community and to assist those who find themselves in disadvantaged situations. That is how she founded EmpoweredToEmpower. She helps those who are looking to obtain fitness, mental health or business goals!

Paulette opens up about how she entered Face of Fitness FOUR times before making it to the Top 3, her purpose and vision for EmpoweredToEmpower and the importance of your mental health during the lockdown when pursuing fitness goals.

She is the epitome of tenacity and perseverance. Not an interview you'd want to miss!