Jenn Hicks is an internationally recognized Nia Movement Instructor, Nia Trainer and Personal Trainer with a specialty in Size Inclusivity. She lives a joyful, weight neutral, anti-diet lifestyle and teaches fitness classes that follow HAES (Health at Every Size) principles. Jenn teaches Nia classes and offers group personal training for many GTA-based organizations including: Joy of Dance, The Alzheimer's Society of Toronto, Baycrest @ Home, Mosaic Community Services, Miles Nadal JCC Accessibility and Inclusion Program, Halton-Peel Aphasia Centre, CAMH & U of T. She is passionate about social justice and anti-oppression particularly in the fields of movement/embodiment, eating disorders & dementia. Jenn was named NOW Magazine's Best Virtual Fitness Instructor for 2020.www.jennhicks.caTea with Li ShowHost: Li KooTea with Li is a series based on everything and anything related to Community Building, Inspirational People, Real Estate and Hot Topics.Li is a community builder, educator and a successful realtor with experience from the non-profit, government, corporate and culture sectors. She is passionate about making positive change in her communities through grassroots advocacy, housing and education.Youtube Playlist: https://www.youtube.com/@TeaWithLi/pl...Youtube Channel:    / @teawithli  Youtube Clips Channel: @teawithliclips or    / @teawithliclips  Spotify: https://open.spotify.com/show/3J7RsY7...https://open.spotify.com/show/3J7RsY7...Spotify for Podcasters: https://podcasters.spotify.com/pod/sh...Apple Podcasts: https://podcasts.apple.com/us/podcast...Pocketcasts: https://pca.st/q43szuujCastbox: https://castbox.fm/channel/Tea-with-L...Amazon Music: https://music.amazon.com/podcasts/5e6...RadioPublic: https://radiopublic.com/tea-with-li-6...RSS: https://anchor.fm/s/de97e300/podcast/rssSocial Media Handles: @teawithli, @likoo_TOhttps://linktr.ee/teawithliwww.likoo.ca