Chris Skinner, the one-hipped wonder, suddenly ex-triathlete and current Producer of The Bugle Podcast talks to Alice over black tea about exercise, pain, dignity, ageing and vulnerability.

Find Chris' work at thebuglepodcast.com
Alice is at @aliterative as ever

Kate Leaver - Friendship and DogsCast

Difficult conversations with interesting people over a cup of tea. Alice Fraser, Author and Comedian drinks tea and talks about all the tricky things with a rotating cast of bright and brilliant guests.