On this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, retired chef, author and health and wellness advocate Cristina Curp. Blogging & writing her cookbook Made Whole Life as chef - now retired Living with an Autoimmune Disease & A health & wellness advocate for women Cristina on IG: @thecastawaykitchen Cristina's bog & website: <a href="http://www.thecastawaykitchen.com" rel="noopener">www.thecastawaykitchen.com</a> Cristina's book - Made Whole: More than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out

Breaking the Silence - You Are Worth It with Bethany Detwiler

Welcome to Tea Time with Tajuana! I am a mama to two beautiful boys. Motherhood has brought out the best and worst in me. Motherhood is HARD! Motherhood is also the best thing that has ever happened to me.Mama, you are NOT alone. I will share the good, the bad, the ugly and the parts of motherhood that society has tried to make mothers feel shame about. You will get a sneak peak into my life, a dose of truth, reality and funny. Sarcasm is my jam and I can promise you that you will hear a lot of it in this podcast. I struggle and have fears too but I also like to laugh, often times at myself because there is really no other way to get through life. My hope for you at the end of every episode is for you to walk away with more than you came with.