On this week's episode of Tea Time with Tajuana, Tajuana sits down with college-mate Ashley Starkey to catch up after our college days. Training for her very first 1/2 marathon!  Running her very first 1/2 marathon Starting her cousin Rachel's foundation and Body image, self-care and self-love Follow Ashley on IG: @fromashestoash Rachel's foundation on IG: @rachelstatefoundation

Evolving with Les Alfred

Welcome to Tea Time with Tajuana! I am a mama to two beautiful boys. Motherhood has brought out the best and worst in me. Motherhood is HARD! Motherhood is also the best thing that has ever happened to me.Mama, you are NOT alone. I will share the good, the bad, the ugly and the parts of motherhood that society has tried to make mothers feel shame about. You will get a sneak peak into my life, a dose of truth, reality and funny. Sarcasm is my jam and I can promise you that you will hear a lot of it in this podcast. I struggle and have fears too but I also like to laugh, often times at myself because there is really no other way to get through life. My hope for you at the end of every episode is for you to walk away with more than you came with.