On this week's episode of Tea Time with Tajuana, I am chatting with Jamie Zwier. Jamie is a Health Coach, business owner, dog mom, wife and author. We talk about it all - from leaving a once thought of dream job to following your passion, writing a book and how she stays balanced in her busy life (and how you can too!).<br />Jamie Zwier IG: @ohhowhealthy<br />Jamie Zwier FB: Busy to Balanced Group for Women<br />Jamie Zwier Podcast: Busy to Balanced <br />Jamie Zwier CookBook: Simply Balanced Eats (can be found on Amazon)

Let's About Talk Psych, Baby with Sheree Paige

Welcome to Tea Time with Tajuana! I am a mama to two beautiful boys. Motherhood has brought out the best and worst in me. Motherhood is HARD! Motherhood is also the best thing that has ever happened to me.Mama, you are NOT alone. I will share the good, the bad, the ugly and the parts of motherhood that society has tried to make mothers feel shame about. You will get a sneak peak into my life, a dose of truth, reality and funny. Sarcasm is my jam and I can promise you that you will hear a lot of it in this podcast. I struggle and have fears too but I also like to laugh, often times at myself because there is really no other way to get through life. My hope for you at the end of every episode is for you to walk away with more than you came with.