Amy sits down with Tricia to talk about how she started her self-care journey. As Tricia, the talented blogger of Happily Ever Style moved from city to city, she started to feel stress and experience panic attacks; she knew there was nothing wrong in her life, although the stress was really affecting her. In this video, Tricia shares the steps she took to slow down and take care of herself. We often hear folks share that they don't know how to start their self-care journey — we hope Tricia's story inspires you!