<p>Tea Talk with Amy is back! Our first guest is Tara Stiles, founder of Strala Yoga, and also “the coolest yoga instructor ever” according to Vanity Fair. Tara grew Strala from one studio with a couple of instructors to over 1000 instructors in 15 different countries. Join Amy and Tara's conversation about the importance of self-care and what exactly self-care means. &nbsp;@tarastiles @stralayoga</p>

#2 | Tea Talk with Rebecca, CEO of THE WELL 🍵

Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.