<p>In this episode I have shared those "8 unrealistic expectations" which harm us and stop us to grow. Also, why we need to stop expecting from others, stay action oriented and avoid seeking external validations.</p>

1st Birthday Episode- Why self love is important? Why don't we do it? How can we do it?

Hey everyone,
My name is Aayush. So, the lockdown of 2020 has been like a roller coaster ride for me. I went through depression due to some past events, realized my mistakes and decided to change. I kept on learning and gaining knowledge from the internet, books, podcasts and of course from some of the top coaches like Tony robbins, Jay shetty, Gaur gopal das, Dr.Deepak chopra, Oprah and a lot more. 
In this podcast I'll be sharing what I learnt about real happiness, true relationships, real positivity, how to lead a simple life without any complexities and daily wisdom. I hope you'll like it.