On episode 118 of Tatami Talk, Anthony reviews the Dutch Olympic

Strength and Conditioning program after testing it for over 6 months. The program was discussed with James Lacey from sweet science of fighting podcast back in Episode 102.------------------------------------------- Links discussed in this episodeEpisode 102 interview with James Delacey: https://youtu.be/2ak1CaU0AiwSign up for winter nationals: https://usajudo.smoothcomp.com/en/event/17873SSOF Cas De Wit Interview 1: https://www.youtube.com/watch?v=-y3JS7s8fBwSSOF Cas De Wit Interview 2: https://www.youtube.com/watch?v=HdvcElGp2zg-------------------------------------------
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