Tatami Talk
Tatami Talk
Juan and Anthony
Tatami Talk Podcast Episode 016 - Weight cutting and training recovery, Kayla Harrison's MMA fight
1 hour 22 minutes Posted Dec 7, 2020 at 2:29 am.
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Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
In episode 16 of Tatami Talk, Anthony and Juan talk a little bit more in  depth about the new American Judo System by Jimmy Pedro and Travis  Stevens. What they have put out so far on YouTube, Instagram and  Facebook. As well as what they are offering on their website. Then we  discuss the Judo and MMA career of Kayla Harrison. Her drop-down from  winning gold 2 times at 78 kg in the Olympics. To now fighting in MMA at  145 lb with a record of 8-0 and being the PFL lightweight women's  champion. We finish up talking about how we recovery and help heal our  bodies from training. And touch a bit on weight cutting.
American Judo System site update and thoughts [
Kayla Harrison's MMA latest fight at featherweight [
Weight cutting [
Thoughts on training recovery [
Yoga and judo recovery [
Stretching [
Maruyama vs Abe[
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Anthony: https://www.instagram.com/anthonythrows/
Intro + Outro by Donald Rickert: https://www.reverbnation.com/donaldrickert/song/30424371-powder-blues