A diet isn't just what you consume food wise it's what you consume in every aspect of life. What are you adding to your diet of life? What's in your smoothie?

Samantha Josephson & Raniya Wright

So many thoughts chasing the ends of my mind. I'm a philosopher at heart, intellectual in my soul, spoken poet by nature and beautiful in wisdom. Simply complicated and just trying to share that with the world. Join Denise, Redd and I as we challenge, inspire, entertain and move you.

New Episode every Wednesday at 4PM PST/7PM EST

Twitter - @Tasia_Talks