Tara Brach
Tara Brach
Tara Brach
Meditation: Living, Embodied Presence (2020-05-13)
22 minutes Posted May 14, 2020 at 8:05 pm.
0:00
22:33
Download MP3
Show notes

Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, "Lost."