Tara Brach
Tara Brach
Tara Brach
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
18 minutes Posted Jul 28, 2016 at 9:01 pm.
0:00
18:24
Download MP3
Show notes

Meditation: Spacious Sky of Awareness (2015-12-29) (retreat) - This meditation begins with a body scan that enables us to awaken our senses. Finally, we relax open fully to include the changing flow of sounds and sensations, in a spacious, open awareness.