Tara Brach
Tara Brach
Tara Brach
Awakening from Virtual Reality
54 minutes Posted Jun 6, 2014 at 11:09 pm.
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2014-06-04 - Awakening from Virtual Reality - This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"