My very special guest today is my older brother Lance Castaneda. He is not only my brother, but he’s also a certified personal trainer, yoga instructor, business owner, alchemist, & much more! In this episode we casually speak about taking power over your own life regardless of outside circumstances, & listening to yourself on a soul level. Lance’s brand new business Soulifit, “fitness for the soul”, provides people with a safe space to work on their fitness on a physical, mental & spiritual level. Tap in with Lance on all platforms to start 2021 off being your best self! •Website: www.soulifit.net•IG: @soul.i.fit & @lance_aye_lot •YouTube: https://m.youtube.com/channel/UC0PnZgUbGWeGbyt1ks8qHPw/videos