<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1508605/open_sms">Send us a text</a>In Episode 16 of Tap Talk, RJ and Coach JR dive into RJ’s TRT journey—why he started, how it’s going, and the impact it’s had on his life and training. They also break down the recent belt promotions in their gym, reflecting on the growth of their teammates. Plus, they discuss what truly makes a great training partner and why it’s so important to your jiu-jitsu journey. Whether you’re into BJJ, fitness, or just love good conversations, this episode has something for everyone!<a rel="payment" href="https://www.buzzsprout.com/1508605/support">Support the show</a>

Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages.In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights.Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle.Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!