Show notes
In this special solo episode of Tap Talk, RJ dives deep into how to overcome jiu jitsu plateaus, sharing personal strategies and mindset shifts to keep progressing on the mats. As a chef, RJ also explores the rich flavors of Filipino cuisine in California, offering tips on where to find the best spots and how to cook classic dishes at home. Join RJ for an insightful and flavorful journey that blends martial arts with culinary passion.