In this episode we begin to dig into the book Atomic Habits by James Clear. Perhaps we will do a series on this book at a later date.

Episode #55 Talking about planned indulgences and how we identify ourselves.

What the world needs now is more gratitude, positivity, optimism, love, kindness and compassion!
Join me as we talk about how we can be the change we wish to see in the world and lift each other up, up, up! 
Join your host, Tammy Haldeman, author of Take My Advice I Don’t Use It Anyway as she discusses ways to make a positive impact in your world. 

Www.tammyforachange.com