If you struggle with suicidality or know someone who is please reach out to the suicide prevention hotline: 1-800-273-8255

Have questions? Want to connect or tell your story? Send us and e-mail at TamingGrief@gmail.com

Substance Abuse Helpline (844)-897-8927
Al-Anon for Families of Alcoholics (800) 344-2666
Compassionate Friends (death of a child) 1-708-990-0010
Bipolar Disorder – Stanley Foundation Bipolar Network 800-518-SFBN website: http://www.bipolarnetwork.org/
National Sexual Assault Hotline 1.800.656.HOPE
National Youth Crisis Hotline: 800-442-HOPE (4673)
National Organization for Victims Assistance (NOVA) 1-800-879-6682

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/JessicaTrobaugh/support" rel="payment">https://podcasters.spotify.com/pod/show/JessicaTrobaugh/support</a>

A little bit about Jess

An audio diary of the spiritual growth that occurs after loss and the set backs we all face. We hope to shed light onto stigmas surrounding mental wellness, addiction, abuse, and spirituality.

If you have questions, would like to be part of the podcast, or just need someone to talk to please email TamingGrief@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/JessicaTrobaugh/support