I'm looking forward to growing old.

For some time now, I see age as the highest compliment of a blessing.

Perhaps it's the awareness that a few years back, I lost a sister two weeks after her 50th birthday to breast cancer.

Or maybe it's the mindfulness that came with being a caretaker to my Mother who passed away at age 75.

Whatever it is, it allows me to embrace the blessing of being alive all while noticing the narratives myself and other women around me, tell ourselves.

Today, I discuss three narratives that need desperate reformation in the minds of BW everywhere.

How we view Prioritization

How we see ourselves in the world perceptively

and How we view the aging process

As you well know, stress isn't going anywhere, however our narrative around stress has to shift.  

Otherwise, we will all continue to experience internal dis-ease at astounding rates, impacting our families, communities and most importantly ourselves.

Share this episode with the woman in your life that needs an internal adjustment.

Let's Tame this Dragon, together.