TW: Sexual Assault, explicit language and descriptions Have you ever had a pelvic floor spasm? Painful sex? Needed to communicate something private and intimate to a new partner before engaging in intercourse? This show delves deeply into these topics - how to talk with your partner; share your triggers for pain during sex; have fun, casual sex; and the lasting health implications of sexual assault.  

ABOUT OUR GUEST:  Joy has learned to communicate her needs effectively with her sexual partners while dealing with pelvic floor spasm that can cause excruciating pain during sex.

Show Sponsor:

• The Keeper/Moon Cup. Click here for first time buyer discount!

Wellness Tip:

• Vitamin D and endometriosis / period pain

Listener Question: 

• How much blood loss is normal during your period?

Got Questions? Or want to connect with our guest?

• write to us: [email protected]
• Comment on
  • Instagram: @tamingauntflo
  • Facebook: @tamingauntflo
• Check out our website: yogatrapezeseattle.com

Like the Podcast??

• Please leave us a review on iTunes, or wherever you get your podcasts! It helps others find our community and utilize our resources.