Avial (Aviyal) is a popular dish in Kerala made with mixed vegetables, coconut, and yogurt. It is an easy and simple side dish to make in 30 minutes. The avial recipe is a healthy side dish made with mixed vegetables, yogurt, cumin seeds and coconut. Coconut is loaded with nutrition like Calcium, Vitamins, and minerals. It also helps to keep the hair and skin healthy. Coconut, Cumin seeds, yogurt (curd) and green chilies together give an excellent taste to the Vegetables.

 https://youtu.be/d1lE4wCheTM

#Vegetables #Sidedish #tamilrecipes

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