Tambayan with Coach Lep
Philip Sumera
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Episode 11 - How can you strengthen your mental health?
30 minutes
Posted May 5, 2021 at 11:55 pm.
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Usapang mental health tayo mga ka-tambay at kasama pa din natin sa tambayan si Daddy Obet. Let's listen and learn as he shares his wisdom about anxiety, stress and depression.
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Episode 10 - How to cope up with your brokenness? (Special episode)
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Episode 12 - Balance is power (Why Self-love is important)
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