Boundaries has become a popular buzzword recently for good reason. Today we want to go deeper into why boundaries are important, how to set them, hold them and deal with the aftermath of setting them.
We reference these resources:
- https://psychcentral.com/lib/learning-to-say-no
- https://www.bustle.com/p/how-to-set-boundaries-with-your-family-according-to-a-life-coach-16980926
- https://hiplatina.com/setting-boundaries-latinx-household/
Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life!
Brenda and Ana Sheila are executive producers of Tamarindo podcast with support from Sonoro Media. Producer Jeff provides original music. If you want to support our work, please rate and review our show here. You can get in touch with us at www.tamarindopodcast.com
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Follow Brenda on twitter at @BrendaRicards
Follow AnaSheila on instagram @la_anasheila and twitter @Shelli1228
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