Are you living your happiness metric or someone else's? The topic of happiness is often discussed, but do we truly understand what it means and how to measure it? In today's episode, Dr. Gordon Chiu delves into the idea that finding your perfect metric for happiness may allow you to lead a fulfilling life. He also highlights research that suggests that being happy not only improves our mood but also has a positive impact on our overall health, productivity, value relationships, and kindness towards others. Take a listen and start reevaluating your own metric for happiness.

Host: Chris Salem - Renowned corporate trainer, prosperity coach, keynote speaker and award winning author.