Todays podcast  starts with a very off the cuff conversation with Evan (who some would call my boyfriend , but i prefer the term roommate) I am not sure how this went, but decided to just keep it in. AFTER THAT, at around 7 minutes the real episode begins which features Carolyn Brown. As I said in the episode, Carolyn is a beautiful person inside out which I quickly learned after our time spent together. Carolyn is a registered dietician at Food Trainers. She has also been featured on: THE TODAY SHOW, Dr.Oz, health.com  CBS news, WebMD, TIME.com Refinery29, Cosmopolitan, Shape Magazine, Equinox Q Blog, AM New York, and the New York Daily News. Hope you enjoy the episode.  

@carolynbrownnutrition @tytyshields

episode 5