In this episode, entrepreneurs can learn how to use their genetics to understand how caffeine affects their bodies, how hormones affect their energy levels and cognition, and what kind of diet and exercise is best for them.
After spending over ten years as a Federal and State Prosecutor, Annie Bush changed her focus to health and wellness and connecting the physical body with the spiritual mind. Her mantra has been, “It’s hard to have a clear thought with a toxic body.” As a nationally-recognized Certified Brain Health Coach under Dr Daniel Amen and Dr Dale Bredesen, she helps balance the physical brain of cognitive conditions such as ADD/ADHD, Anxiety, Depression, and cognitive decline. Using 3X4 Genetics, she utilizes your DNA as your blueprint to drive your lifestyle choices regarding stress reduction, exercise, nutrition, and sleep.
Connect with Annie:
https://www.facebook.com/beth.stockdale.92http://www.yourtotalbody.co/
https://www.facebook.com/YourTotalBodyFL
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