In this episode, I am discussing kinesiophobia in the context of tendon rehab and how rehab can be conceptualised as graded exposure for some people.  References 1) <a href="https://pubmed.ncbi.nlm.nih.gov/36274038/">Physiotherapy management of Achilles tendinopathy</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Achilles forces during common rehab exercises and habitual activities.

This podcast will delve deep into the best and most clinically relevant new studies on tendinopathy. The focus is what questions the researchers tried to answer and why, how they did it, what they found, and very importantly, the so what factor. That is, how can it be applied to the clinic and to individual tendinopathy patients.

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