Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week I am giving you all the direction of the podcast and the changes coming your way. The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: talkingoffthecouch@gmail.com or info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast/Facebook Group-Talking off The Couch Village Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at <a href= "http://www.talkingoffthecouch.com">www.talkingoffthecouch.com</a>

Ep. 14: Oreo Cookies & Marriage Therapy

Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color.

 These conversations will be with Tatiana Smith, a Licensed Professional Counselor in  Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. 

This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.