In this episode I chat to Maz about recovery trains, nanna naps, throwing everything at it and the power of animals (shout out to Dexter and Luna!).                                   Links to the different things Maz mentioned can be found below:                    Chloe Mason counsellor/Therapist- 07947630151/chloem88@live.co.uk/ Instagram: cmasonpsychotherapist

Imelda Mcquaid- 'Mindful By Nature'- www.mindfulbynature.co.uk- mindfulness

Kerryn Withers Green- www.fndwellbeing.com

Burscough Neuro Physiotherapy- www.burscoughneurophysio.co.uk

Episode 16- moments of joy

This is a series of podcasts which will focus on different areas. The first few will be based around FND (Functional Neurological Disorder) and then it will be some open and honest conversations about other areas. We hope you find it useful!