Talking High Performance with Bel
Talking High Performance with Bel
Belinda Colubriale
EP 94 | Overwhelmed or scattered - energy first, time second
10 minutes Posted Jan 31, 2026 at 6:00 pm.
0:00
10:28
Download MP3
Show notes

If you’ve been feeling overwhelmed, scattered, or just drained, this episode is for you. We’ve all been there... feeling like time is slipping away despite our best efforts to stay organised. But what if I told you that time was not the issue and the real problem was energy.

In this episode, I dive into why energy should be your first priority, not time. I’ll talk about the importance of managing your energy and how by doing so, it will allow you to be more productive, focused and present in your life.

See omnystudio.com/listener for privacy information.