Talking High Performance with Bel
Talking High Performance with Bel
Belinda Colubriale
EP 53 | Recenter, Refocus, Rise: May's Guide to High Performance
7 minutes Posted May 25, 2024 at 2:00 pm.
0:00
7:36
Download MP3
Show notes

Today’s episode is a wrap up on the topics covered over the past month when talking Mindful Performance. I bring together my three favourite topics of conversation from the month and combine them into one episode including – focusing on prioritizing with purpose, pressing pause often to recenter and refocus and I also talk about how to navigate stress with ease and viewing it as a signal for personal growth rather than an obstacle.

 


1) Get unstuck and look into my online course
‘Becoming You’
https://www.belindacolubriale.com.au/online-course-becoming-you

2) Book a complimentary call
https://calendly.com/chat-with-bel

3) Download a free resource at:
www.belindacolubriale.com.au/resources

See omnystudio.com/listener for privacy information.