<p>I talk about lessons I'm learning from Eileen McKusick's book Electric Body, Electric Health. &nbsp;I love this book, as I've said before, and she has such insight into how energy is stored and moves around the body. &nbsp;Here are some tips for strengthening your solar plexus or base of power.</p>

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Follow my journey of getting divorced, slowly upgrading my life, getting my first mastermind up and running, building my business, being a role model for my kids and helping improve the lives of others. I’m not sure how all this is going to come together, but one way or another it will. I’m ready to step into the best version of me and I’d love to help you figure out how you can become the best version of your own self. Follow me on my FB page: Cat Bresser. Leave me a comment, suggestion or any questions. I'd love to hear from you and thanks for listening!