I talk about how my tuning fork practice is going.  I really enjoy using it and have definitely noticed results.  I look forward to the day I look more like Eileen McKusick's fork-toned body, however.  While I've seen improvement in the texture of my skin and in definition and tone in certain parts of my body, it's not uniform or consistent throughout the body.  Maybe if I hadn't have eaten so many sweets this winter....