<p>Rowan is the 2018 AUDL MVP and founder of American Ultimate University</p>

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Tiina Booth

Tim Morrill of Morrill Performance sits down with fitness experts, ultimate frisbee players, and high performers to discuss performance at the highest levels. Subscribe to learn more on how to attain better performance on the playing field and to feel better off.  Support this podcast: https://podcasters.spotify.com/pod/show/talking-performance/support