<p>The Plate Pals change things up a bit this week by attending the Roc the Sauce Competition! </p>

Ep 11: Blu Wolf Bistro

A Rochester, NY based podcast where we rate and review trash plates as well as other local and national food favorites. You can listen on Castbox or find us on Spotify, Apple Podcasts, or Google Podcasts. Just search &#34;Talkin&#39; Trash Roc.&#34; 

Intro song production credit:
Fast Feel Banana Peel by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)