Welcome back to talkin smac with mac. this episode is focused on learning about what habit stacking is. habit stacking is about implementing habits with reasoning and I dive deep into how I stack some of my habits! hope you enjoy it, xoxo mac!!
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habits + what are habits? how to build good ones and break bad ones

the coming of age journal of a gen Z, african american woman. a podcast facing the real issues a growing woman goes through. the struggles, the high and the lows of it all. welcoming guest speakers to share their stories and give insight to their own personal experiences!