Corey and Van welcome Kimberly Santos (Van's Wife!) to Talkin' BS to discuss Self-Care. &nbsp;
Corey's family has recently experienced some health issues and Kimberly has been on a Self-Care journey for a few months now. &nbsp;
The group discusses the traditional and non-traditional techniques for taking care of yourself.&nbsp;

Ted Talkin': Led Tasso Ep. 3 Review w/ Ben Harrington

Corey Bell and Van Santos have been friends for over 15 years. After all those years of weekly phone calls, they decided to start recording their talks. Talkin BS (Bell/Santos) is the product of those phone calls.  Corey and Van discuss a variety of topics from sports to food to pup-culture. 

Certain themes have been born out of the process.  Here are a few: 
1) A Wave starts with a Ripple.  Be the Ripple for positive change. 
2) Chime Time: If you hear a chime in the middle of an episode, it's time to take a drink. 
3) When in doubt, apply the Sliding Scale to the situation.