Corey and Van welcome triathlete Ryan Best to Talkin BS. &nbsp;They start the discussion with a general overview of triathlons. &nbsp;
Ryan talks about what it takes to compete and succeed in such an intense sport. &nbsp;
Ryan also discusses what it is like to be a black/minority competitor in the sport.&nbsp;
The finale includes Ryan's story of perseverance and what drives him to continuously pursue his mental and physical limits.&nbsp;

Let's Start A Podcast

Corey Bell and Van Santos have been friends for over 15 years. After all those years of weekly phone calls, they decided to start recording their talks. Talkin BS (Bell/Santos) is the product of those phone calls.  Corey and Van discuss a variety of topics from sports to food to pup-culture. 

Certain themes have been born out of the process.  Here are a few: 
1) A Wave starts with a Ripple.  Be the Ripple for positive change. 
2) Chime Time: If you hear a chime in the middle of an episode, it's time to take a drink. 
3) When in doubt, apply the Sliding Scale to the situation.